Energy Psychology
Beyond our physical bodies are energy systems—such as meridians and chakras—that help regulate our well-being. When these systems become blocked or disrupted, we can experience emotional, physical, or spiritual distress.
Energy Psychology integrates gentle, evidence-informed techniques with traditional talk therapy to help the body reset and the mind settle—so relief and clarity can emerge.
Energy Psychology can help with:
- Addiction
- Anxiety
- Depression
- Feeling Stuck
- Phobias
- Physical Pain
- Physical Symptoms
- Inflammation
There are a variety of Energy Psychology techniques and modalities to help restore energetic balance and provide relief from emotional or physical distress (including):
Emotional Freedom Technique (EFT)
The Emotional Freedom Technique (EFT) is based on the same meridian energy system as acupuncture. When we experience a block in the flow of energy within a meridian channel, it can create symptoms of emotional or physical illness. By tapping on specific acupuncture points, we reduce the negative emotional charge and energy blockage.
For more information about EFT, go to The Tapping Solution
Healing from the Body Level Up (HBLU)
Healing from the Body Level Up (HBLU) is a powerful and unique healing modality that tunes into our deepest wisdom (intuitive guidance) using muscle testing to identify and clear patterns and blocks that create interference to our happiness and health. By using our intuition to navigate the healing process, we can access patterns outside of our conscious awareness.
HBLU utilizes a wide range of energy psychology techniques to co-create healing on multiple levels, including the body, conscious mind, unconscious mind, and soul.
For more information about Healing From the Body Level Up, go to HBLU