This is a private, one-on-one 3-month intensive program designed to teach and empower you to reclaim your vibrant health, get great relief from stress and anxiety, and ignite a deeper level of healing!


The Ignite Your Healthiest Self Breakthrough Program Includes:

Step 1: Clarify and Sharpen Your Vision

  • Assessment of your health history and current functioning
  • Create a clear vision of your happiest and healthiest life
  • Identify what may getting in your way of attaining your vision
  • Identify goals that will move you closer to your vision


Step 2: You May Have Been Diagnosed with an Illness, But You Are Not Your Illness

  • Get your know your symptoms or illness in a different way
  • Explore the history and pattern of your illness
  • Understand the impact your illness has had on your life, relationships, and peace of mind
  • Learn about the spiritual and energetic aspects of your illness
  • Find out what your symptoms might be trying to tell you


Step 3: Create Healthier Habits and Self-Care Practices


  • Identify the aspects of your life that support your health and healing, and what aspects hinder it
  • Develop an individualized and realistic self-care practice that works for you to help you manage your stress and frustration
  • Learn how to ask for the help you actually need . . . and accept that help!


Step 4: Identify and Clear Limiting Beliefs

  • Pinpoint the negative beliefs that keep you stuck
  • Reframe those beliefs – transform from powerLESS to powerFUL!
  • Learn powerful tools to clear those beliefs and get real relief from your emotional pain, including Emotional Freedom Technique (EFT) - a highly effective tool for clearing emotional blocks


Step 5: Your Spiritual Wisdom is Calling!

  • Learn tools to help you tap into the power of your mind-body-spirit connection
  • Create an individualized spiritual practice that will instill a sense of intention and consciousness to your daily life
  • Feel more prepared to manage your feelings of overwhelm and frustration
  • Learn how to listen to and work with the communication provided by your intuition and start to trust your gut!

 
Step 6: Successfully and Powerfully Navigate Medical Decision-Making and Treatment

  • Make clearer and more empowered decisions about your life and medical treatment
  • Learn how to be your best advocate and ask for what you need
  • Understand how to pick the battles that will serve your highest good


Step 7:  Moving Forward Powerfully and Consciously


  • Evaluate the shifts you have made toward your vision of your happiest and healthiest life
  • Review lessons learned and insights gained
  • Identify your next right steps



This program includes:

  • 3-Month One-on-One Treatment Program: Four, 50-minute private sessions each month
  • Bonus #1:Unlimited email access during the program
  • Bonus #2: Made-for-you worksheets and guides to help you maintain momentum between sessions (including a self-care checklist, an affirmations worksheet, and many others)
  • Bonus #3: 2 30-minute “Get Unstuck” power sessions
  • Bonus #4: Recorded EFT protocols
  • Bonus #5: Video tutorial on meditating

Ignite Your Healthiest Self Breakthrough Program

Yes! I am ready to reconnect to my health and happiness, feel relief from stress and anxiety, and access a deeper level of healing!

Your privacy is very important to us. We would never share your information.

Please fill out the form below and I will contact you for a complimentary consultation.

Kellie S. Ffrench, Ph.D., P.A.

Licensed Psychologist